Cong TV amazed his followers with his inspiring body transformation as he shared then and now photos of himself after working out for a month!
On Instagram, he reflected on his fitness journey, “Nakakabilib kayang gawin ng isang buwan pag nagdecide ka talaga na may magbago. Excited na ako para sa one year!!”
His photos showed the changes in his physique, especially his shoulders and chest.
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The vlogger also thanked his coaches, bodybuilder-fitness coach Mark Ed Floro and athlete JM Macariola.
In the comments section, Floro praised Cong’s progress, “30 days palang to tol! And napakalaki pa ng room for improvement! NAPAKALAKI PA. Napapabilib mo ako sa mga galawan mo nitong mga nakaraan weeks! Iba na mentalidad mo compared dun sa round one natin last 2021! TALAGANG PINANGATAWANAN MO YUNG SINABI MONG ‘AYAW MO NA NG WHAT IF.’ More to come tol! Rooting for you all the way!” [sic].
Netizens and public personalities Zack Tabudlo and Dominic Roque also commended his discipline and dedication in achieving his fitness goals.
ALSO READ: Viy Cortez Reveals Secret to Body Transformation After Giving Birth
Cong and his partner, Viy Cortez, have been sharing their fitness journey with their followers. They got engaged in November 2022 and welcomed their first child, Kidlat, in July of the same year.
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