Brave Manila invites you to look back on the year that was with I Was, I Am, I Will, a thoughtfully crafted class designed to guide you through an honest and kind reflection of 2024.
This is not just another year-end class. I Was, I Am, I Will offers a meaningful and relaxing way to reflectโencouraging participants to meet themselves where they are, acknowledge their journey with kindness, and prepare for the year ahead with clarity and intention.
What Awaits You
- 1-Hour Decompressing Body Massage
Ground yourself with a relaxing massage offered before or after the session. Itโs a powerful way to release tension, integrate your reflections, and create space for deeper introspection. - Carefully Designed Lookback Experience
Co-created by educator and learning designer Levi Jun Miscala, the session is carefully crafted using principles of adult learning and reflective techniques. Every part of the journey is designed to ensure participants experience a cohesive and deeply personal lookback. - Calming Multi-sensorial Sound Bath and Guided Meditations
Led by Carlo Sumaoang, co-founder of Aruga Collective and founder of The Lobotanist, this sound bath uses high-vibrational frequencies to calm the mind, open the heart, and create space for meaningful introspection. Carloโs grounding presence transforms the meditation into a moment of stillness and renewal.
Why Join?
This class is perfect for individuals, friends, or teams seeking a meaningful way to close the year. Whether youโre reflecting solo or connecting with others, I Was, I Am, I Will offers a supportive, non-judgmental space to decompress, reflect, and renew.
Class Details
- Location: Refined Spa PH, Metro Manila
- Fee: โฑ3,300 (Early Bird until Dec 18) | โฑ3,800 (Regular Rate)
- Duration: 3 to 4 hours, including massage and sound healing
Let Brave Manila hold this space for youโa mindful experience that decompresses the body, clears the mind, and opens the heart.
For Inquiries and Bookings:
Send us a message today!
Contact:
Carlo Sumaoang
The Lobotanist
๐ 0917 157 9315
๐ฑ Instagram: @the.lobotanist